Recovery Nutrition : February 9th 2018 : Victoria Prendiville RD I recently delivered a talk on recovery nutrition to a local triathlon club so I thought I would pull together a quick post on this subject as this is such a
Recovery Nutrition
Healthy weight loss
Healthy Weight Loss Goals: January 12th 2018 by Victoria Prendiville RD A new year is often the time to focus on goals for the year ahead with many of us making a commitment to shift those unwanted Christmas pounds to improve
Nutrition Talk
Looking forward to my third talk with Celtic Tri on Recovery meals and drinks. See you all Monday night 🙂