I offer A Range of personalised consultations and services  including

  1. One to one personalised Sports Performance Nutrition Consultations and follow-up consultations to meet individual requirements and goals.
  2. Comprehensive dietary analysis Report and Recommendations including example meal plans and recipe ideas.
  3. Bespoke training nutrition and race day nutrition and hydration plans (event specific)
  4. Seminars and Talks to Groups / Schools and Sports Clubs (can be delivered in Welsh or English) 
  5. Media publications and articles 

To request further information please get in touch using the contact form below:-